03-11-11
Pilates machines for sale: We will be placing another order for Pilates machines – also known as Pilates reformers. So if you’re still interested in owning your own Pilates machine, we need to get your orders and payments before the 10th of November.
The following items are priced as follows:
ü Pilates Reformers $4,730
ü Bike $1,990
ü Fit balls $99.90
ü Foam Rollers $60
28-09-11
MD Health are holding a movie night - raising funds for Ronald McDonald House Parkville.
If you are interested in seeing a movie and supporting the House, please see below for details:
MD Health Movie Charity night: The Lion King 3D
Wednesday 28th September, from 6.30pm
Palace Cinemas Balwyn
Please call MD Health for ticket information on 9857 0644
· 29-06-11
FREE functional training program for members' kids
On the previous school holidays, MD Health offered 2 weeks worth of functional training program for all of its members' kids and boy, did we have a blast! So many of our members stayed with us during the school holidays and were able to bring in their kids for two free 1 hour sessions of functional training during the two week school holidays. And since it was so popular, watch this space for the next school holidays and see what's on offer for FREE!
30-04-11
Exercise & Sports Science Australia Position Statement on exercise training and chronic heart failure: Chronic heat failure (CHF) is a complex syndrome characterised by progressive decline in left ventricular function, low exercise tolerance and raised mortality and morbidity. Regular exercise participation has been shown to be a safe and effective treatment modality in the improvements in physical fitness and quality of life, and perhaps, reduced mortality. The volume and intensity of exercise that is recommended depends on the syndrome severity, however in most patients it should consist of a combination of low-to-moderate intensity aerobic (endurance). Additionally, all patients should be closely monitored prior to and during exercise for contraindications by an appropriately trained health professional.
© 2010 Published by Elsevier Ltd on behalf of Sports Medicine Australia. (p.288)
28-04-10
FREE screening for sports clubs. As we have seen many athletes over the years, we find that most injuries can be predicted and prevented if picked up early. As a result, MD Health has designed a fast, effective screening that can be performed on-site at your sporting club. If you would like your sports club or your kid’s sports club to take advantage of this service, mention our FREE screening to your sports club, and we can organize MD Health’s qualified Physios and EP’s to provide free screening allowing many of the club members the chance to get to know their strengths and weaknesses and it’s FREE!!!
28-04-10
Join our PROEDGE Challenge! Yes, wives and girlfriends, tell your men now about our ProEdge Challenge. Join our 13 weeks ProEdge program, specifically designed for athletes and weekend-warriors and receive 2 FREE Reserved AFL tickets at the Etihad Stadium once they’ve completed the 13 week PROEDGE program. The program will be tailored based on the sport and will consist of Pilates for the core, High Intensity Interval training for fitness; and Plyometrics for strength and agility. Offer ends 15th May 2010. Terms and conditions apply.
28-04-2010
PROEDGE - training program for athletes
In March 2010, MD Health introduced its newest program specifically designed for Athletes called Proedge. Proedge is a program designed for athletes and focuses on core stability and strength training. It also utilises the use of plyometrics and high intensity interval training. Each athlete will receive their own personalised program designed for the sport as well as the athlete's ability. The program is fully supervised and monitored by qualified Physiotherapists & Exercise Physiologists.
28-04-2010
FREE functional training program for members' kids
On the previous school holidays, MD Health offered 2 weeks worth of functional training program for all of its members' kids and boy, did we have a blast! So many of our members stayed with us during the school holidays and were able to bring in their kids for two free 1 hour sessions of functional training during the two week school holidays. And since it was so popular, watch this space for the next school holidays and see what's on offer for FREE!
06-01-2010
WIN a WII FIT Unit!!
If you are 16 years old or under, come by and play the Obstacle course and whoever gets the highest registered score will will the wii fit unit which includes the board and the wii fit plus dvd.
10-12-2009
MD Health goes to Eltham College and Heatherwood School
In December 2009, MD Health's Physios - Amanda and Mike went to see over 130 school kids at Eltham and Heatherwood School. Amanda and Mike showed the kids how to have fun whilst teaching them functional skills. Functional skills is necessary if you want your kids to perform and enjoy all kids of sports. If you want us to visit your school just call us on 9846 5888 or email us at Admin@mdhealth.com.au
02-12-2009
DIY Pilates
MD Health is proud to announce the launch of its newest product: DIY Pilates. For those of you who find it hard to come to our centres twice per week every week for 13 weeks and simply can not afford the ongoing weekly fee, we have the next best thing - Do-It-Yourself Pilates. All it will take is for you to come to our centre 3 times in 13 weeks. For more information, click here.
01-12-2009
MD Health went to Heatherwood School!
After having successfully introduced our Functional Program for kids at Donvale Primary School last month (November 2009) to over 100 Grade 3's and 4's, MD Health was invited to do a similar workshop at Heatherwood High School. Michael Dermansky and Amanda Lee did a workshop to Year's 7 and 8 students and came back with smiling faces. MD Health launched its Functional Program for kids to help the community understand that being good at sport is a trainable skill. To find out more about our functional program, click here.
Call us now!
MD Health Physiotherapy
East Kew:737 High Street
Tel: 03 9857 0644
e-mail: Admin@mdhealth.com.au
East Kew
